Here is the knowledge to help you take control of your own health - including pain management and the benefits of relaxation, arts, humour, exercise, pets, sociability. More Info »

This book brings together experts from Britain's major caring organisations. They share their wealth of experience and practical advice on the sometimes difficult situations of later life. More Info »

Written with the advice and cooperation of leading doctors, it explains the whys, hows and wherefores of exercise, diet and sex, 'You and your doctor' and deals with some of the pitfalls and disabilities of later life - but the overall message is positive! More Info »

Lifescapes introduces a whole new art form - a collage of memories. Make one just for fun or as a very special family heirloom. Lifescapes can be made by individuals, or in groups, or as an intergenerational activity. More Info »

Aimed at carers and families of people in care. It provides the opportunity to create a profile of an older person - their background and relationships, likes and dislikes. More Info »

by Wally Harbert. Produced under the Perspectives self-publishing scheme. This book is available direct from the author. Please contact Third Age Press for details. More Info »

An unusual and useful booklet that encourages you to think about the ways you would like to be remembered, hopefully in the distant future and provides a pro forma in which to enter your thoughts and wishes. More Info »

90-minute audio cassette read by the author. The cassette includes useful tips on writing or recording your history. More Info »

This is an example of how to set about your 'voyage', the author offers his own witty and poignant story of growing up in Manchester in the 1930s. It is published as a booklet. More Info »