by Dr H B Gibson & illustrated by Rufus Segar
Sensible and practical book written in plain language which respects your intelligence and above all appreciates the need to enjoy later life.

Written with the advice and cooperation of leading doctors, it explains the whys, hows and wherefores of exercise, diet and sex, ‘You and your doctor’ and deals with some of the pitfalls and disabilities of later life – but the overall message is positive!

256 pages 1997 ISBN 1 898576 09 2